Nutrition + Wellness Consulting

In my early adulthood, I was diagnosed with PCOS (Polycystic Ovarian Syndrome). Cysts had grown on my ovaries, I had lost my period, and I experienced many other serious hormonal imbalances. Doctors recommended surgery, but I chose a different path. I immersed myself in the world of holistic nutrition and began to create different blends of herbs and superfoods in the kitchen to help me heal. After 5 months, I eliminated her PCOS and the Nicole Granato Detox and Nourish products grew from my first hand experience of healing with nutrient dense plants. I decided to expand my line from health products to safe yet luxurious beauty and home goods. 

As a Holistic Nutritionist and Wellness Coach I am here to offer you the tools, knowledge, and guidance you need to lead a healthier, more balanced life. I’m passionate teaching people how easy and affordable it is to make healthier food and lifestyle choices. If you need some guidance or need a completely customized program I am able to work with you and your specific needs.

I will help you identify the underlying causes of your health issues, as well as any areas of your nutrition that can be improved. Whether you’re looking to start on a healthy eating plan, detox, shed some excess weight, lifestyle and stress management or take your health to the next level, i will customized a whole program for your body specifically. I believe in bio individuality and understand what might work for one person may not for another. I do not believe in diets and will never and have never put a client on one. I believe in moving and nourishing your body while leading a healthy balanced life style is the best way to obtain optimum health. I will guide you towards making choices that will benefit your health and happiness.

 
 
 

What I specialize in

•   PCOS, Detox and Clarity
•   Anxiety and stress
•   Hormonal imbalances
•   Adrenal fatigue
•   Infertility and Pregnancy Coaching
•   Eating while trying to conceive
•   Prenatal health and eating plans
•   Eating disorders
•   Skin complications
•   Blood sugar imbalances and sugar cravings
•   Digestive conditions
•   Emotional eating
•   Sever Weight loss or gain
•   Relationships and loss of a loved one
•   PTSD and Emotional Trauma
•   Addictions to medications, drugs or alcohol.

What you get 

•  Understand what nutrition means for you and your body
•   Build a positive relationship with your body
•   Learn how food is a natural medicine
•   Learn what is a healthy weight for you and how to maintain it
•   Lean how to listen to your body and give it what it needs.
•   Learn how to implement my mind, body, heart & soul method through daily life. 
•   Becoming stronger, more confident
•   I will support you in implementing your new sustainable lifestyle
•   Rely on me for support through this new and exciting chapter of your life
•   Establish daily changes you can make immediately
•   Create alternatives to unhealthy food habits

 

 

 

Book Your Session

For any questions please contact me here