About Nicole

 
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When I was 22, I was diagnosed with PCOS (Polycystic Ovarian Syndrome). Cysts had grown on my ovaries, I had lost my period and experiencing a wide range of other constantly changing hormonal imbalances. My doctor recommended surgery to remove my cysts, birth control and other medications that may help balance my hormones, but not get rid of PCOS. I, like many women was told there was no “cure” or “way to get rid of my cysts”.

Despite the recommendations given to me, I felt deeper within me it was not the right choice. I immersed myself in a world of holistic nutrition, herbalism and homeopathy. Focusing on food, lifestyle, supplementation and self-care.

After 5 months I had eliminated my PCOS and balanced my hormones. My ovaries were clear, my periods were regular and all of the changing hormone imbalances I experienced for years were suddenly were gone.

As a Women’s Health Specialist in this field I want to offer women worldwide, the tools, knowledge, and guidance they need to lead a healthier, more balanced and confident life. I am passionate about teaching women of all ages how easy it can be when we silence the noise around us and tune into our bodies and all we already know to be true. I love showing women how affordable and simple living well actually is. If you need some guidance or need a completely customized program I am able to work with you and your specific needs. Preventative medicine and holistic nutrition has so much power that every single person deserves to experience.

Through our work, I will help you identify the underlying causes of your health issues and discuss with you areas that can be improved while acknowledging the demands in your life. I believe in bio-individuality but do not believe the fundamentals of health change from person to person not suffering from chronic diseases or allergies. I do not believe in diets and will never and have never put a client on one. I believe in moving and nourishing your body while leading a healthy and balanced lifestyle. Together we will work to create the perfect routine, plan and lifestyle to fit your personal needs and desires so that being healthy does not feel like giving up your life and brings only more freedom and happiness.